{"product_id":"organic-buckwheat-flakes-wholegrain-breakfast-cereal-spicebloom-nz","title":"Organic Buckwheat Flakes – Wholegrain Breakfast Cereal | SpiceBloom NZ","description":"\u003cdiv class=\"sb-product\"\u003e\n  \u003cstyle\u003e\n    .sb-product {\n      --sb-green:#1B4332;\n      --sb-accent:#A98B5B;\n      --sb-accent-dark:#685234;\n      --sb-accent-soft:#F6F1E7;\n      --sb-cream:#FCFAF5;\n      --sb-border:#E6DED0;\n      --sb-text:#3D423E;\n      --sb-muted:#69716B;\n      font-family:-apple-system,BlinkMacSystemFont,\"Segoe UI\",Helvetica,Arial,sans-serif;\n      color:var(--sb-text);\n      max-width:1100px;\n      margin:0 auto;\n      line-height:1.7;\n      box-sizing:border-box;\n    }\n\n    .sb-product * {\n      box-sizing:border-box;\n    }\n\n    .sb-product .sb-hero {\n      background:linear-gradient(135deg,#FCFAF5 0%,#F4EEE2 100%);\n      border:1px solid var(--sb-border);\n      border-radius:20px;\n      padding:34px;\n      margin-bottom:22px;\n    }\n\n  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padding:21px 18px;\n      }\n    }\n\n    @media (max-width:359px) {\n      .sb-product .sb-badges {\n        grid-template-columns:1fr;\n      }\n    }\n  \u003c\/style\u003e\n\n  \u003csection class=\"sb-hero\"\u003e\n    \u003cp class=\"sb-kicker\"\u003eCertified Organic · Wholegrain Breakfast Flakes\u003c\/p\u003e\n    \u003ch2\u003eOrganic Buckwheat Flakes\u003c\/h2\u003e\n    \u003cp class=\"sb-lead\"\u003e\u003cstrong\u003eNutty, satisfying and made for easy breakfasts.\u003c\/strong\u003e SpiceBloom Organic Buckwheat Flakes are a wholegrain cereal made from Certified Organic Buckwheat, offering an easy alternative to conventional breakfast flakes and oats.\u003c\/p\u003e\n    \u003cp\u003eWith a naturally mild, nutty flavour, they work beautifully in porridge, muesli, breakfast bowls and homemade baking. They contain no added sweeteners and provide \u003cstrong\u003e10g dietary fibre and 10.8g protein per 100g\u003c\/strong\u003e, making them a useful pantry staple for anyone wanting more variety at breakfast.\u003c\/p\u003e\n\n    \u003cdiv class=\"sb-badges\"\u003e\n      \u003cdiv class=\"sb-badge\"\u003eCertified Organic\u003c\/div\u003e\n      \u003cdiv class=\"sb-badge\"\u003eWholegrain Buckwheat\u003c\/div\u003e\n      \u003cdiv class=\"sb-badge\"\u003e10g Fibre \/ 100g\u003c\/div\u003e\n      \u003cdiv class=\"sb-badge\"\u003e10.8g Protein \/ 100g\u003c\/div\u003e\n      \u003cdiv class=\"sb-badge\"\u003eNo Added Sweeteners\u003c\/div\u003e\n      \u003cdiv class=\"sb-badge\"\u003eProduct of China\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003cdiv class=\"sb-trust\"\u003e\n    \u003cdiv class=\"sb-trust-item\"\u003e🌿 Certified Organic\u003c\/div\u003e\n    \u003cdiv class=\"sb-trust-item\"\u003e🥣 Breakfast \u0026amp; Baking\u003c\/div\u003e\n    \u003cdiv class=\"sb-trust-item\"\u003e🚚 NZ-Wide Delivery\u003c\/div\u003e\n    \u003cdiv class=\"sb-trust-item\"\u003e💳 Afterpay Available\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003csection class=\"sb-section\"\u003e\n    \u003cdiv class=\"sb-section-title\"\u003e\n      \u003ch2\u003eA Different Way to Do Breakfast\u003c\/h2\u003e\n      \u003cp\u003eBuckwheat flakes give you the convenience of a cereal flake while bringing their own distinctive flavour and texture to everyday breakfasts.\u003c\/p\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"sb-grid\"\u003e\n      \u003cdiv class=\"sb-card\"\u003e\n        \u003cdiv class=\"sb-icon\"\u003e🥣\u003c\/div\u003e\n        \u003ch3\u003eEasy Morning Cereal\u003c\/h3\u003e\n        \u003cp\u003eServe with milk or yoghurt, stir into muesli or use as the base of a warm breakfast bowl with fruit, seeds and nuts.\u003c\/p\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"sb-card\"\u003e\n        \u003cdiv class=\"sb-icon\"\u003e🌾\u003c\/div\u003e\n        \u003ch3\u003eWholegrain Buckwheat\u003c\/h3\u003e\n        \u003cp\u003eMade from Certified Organic Buckwheat with no added sweeteners. The supplied nutrition panel provides 10g dietary fibre per 100g.\u003c\/p\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"sb-card\"\u003e\n        \u003cdiv class=\"sb-icon\"\u003e🧁\u003c\/div\u003e\n        \u003ch3\u003eUseful Beyond Breakfast\u003c\/h3\u003e\n        \u003cp\u003eAdd buckwheat flakes to pancakes, cakes, muffins, biscuits, bars and homemade granola for additional texture and nutty flavour.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"sb-section\"\u003e\n    \u003cdiv class=\"sb-use-box\"\u003e\n      \u003ch2\u003eHow to Use Organic Buckwheat Flakes\u003c\/h2\u003e\n      \u003cp\u003eUse them much as you would other breakfast flakes. They can be combined with fruit, nuts and seeds, mixed into muesli or incorporated into suitable baking recipes.\u003c\/p\u003e\n\n      \u003cul class=\"sb-use-list\"\u003e\n        \u003cli\u003eServe with milk or your preferred plant-based milk.\u003c\/li\u003e\n        \u003cli\u003eAdd to yoghurt with fresh or dried fruit.\u003c\/li\u003e\n        \u003cli\u003eUse as the base of a warm buckwheat porridge.\u003c\/li\u003e\n        \u003cli\u003eMix into homemade muesli and breakfast blends.\u003c\/li\u003e\n        \u003cli\u003eCombine with chia, flax, nuts and seeds.\u003c\/li\u003e\n        \u003cli\u003eAdd to homemade granola and breakfast bars.\u003c\/li\u003e\n        \u003cli\u003eStir into pancake and muffin mixtures.\u003c\/li\u003e\n        \u003cli\u003eUse in cakes and other baking where cereal flakes suit the recipe.\u003c\/li\u003e\n      \u003c\/ul\u003e\n\n      \u003cdiv class=\"sb-tip\"\u003e\n\u003cstrong\u003eBreakfast tip:\u003c\/strong\u003e Mix buckwheat flakes with chia seeds, chopped nuts and dried fruit the night before, then serve with yoghurt or milk in the morning for an easy make-ahead breakfast.\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"sb-section\"\u003e\n    \u003cdiv class=\"sb-recipe\"\u003e\n      \u003ch3\u003eBuckwheat, Chia \u0026amp; Hazelnut Breakfast Bowl\u003c\/h3\u003e\n      \u003cp\u003e\u003cstrong\u003eCombine:\u003c\/strong\u003e Organic Buckwheat Flakes with yoghurt or milk, a spoonful of Organic Black Chia Seeds, chopped Organic Hazelnuts and fresh or dried fruit.\u003c\/p\u003e\n      \u003cp\u003e\u003cstrong\u003eServe:\u003c\/strong\u003e Enjoy immediately for more texture, or allow the mixture to sit briefly so the flakes and chia soften slightly. Add cinnamon or your preferred sweetener to taste if desired.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"sb-section\"\u003e\n    \u003cdiv class=\"sb-pairings\"\u003e\n      \u003ch2\u003eBuild Your Breakfast Pantry\u003c\/h2\u003e\n      \u003cp\u003eThese SpiceBloom staples pair naturally with buckwheat flakes for breakfasts, baking and homemade cereal blends.\u003c\/p\u003e\n\n      \u003cdiv class=\"sb-link-row\"\u003e\n        \u003ca class=\"sb-link-card\" href=\"https:\/\/www.spicebloom.co.nz\/products\/organic-black-chia-seeds\"\u003e\n          \u003cstrong\u003eOrganic Black Chia Seeds\u003c\/strong\u003e\n          \u003cspan\u003eAdd chia to breakfast bowls, overnight mixtures and muesli for extra seed texture.\u003c\/span\u003e\n        \u003c\/a\u003e\n\n        \u003ca class=\"sb-link-card\" href=\"https:\/\/www.spicebloom.co.nz\/products\/organic-hazelnuts-certified-organic-turkey-spicebloom-nz\"\u003e\n          \u003cstrong\u003eOrganic Hazelnuts\u003c\/strong\u003e\n          \u003cspan\u003eChop over buckwheat cereal or mix into granola for rich nutty flavour and crunch.\u003c\/span\u003e\n        \u003c\/a\u003e\n\n        \u003ca class=\"sb-link-card\" href=\"https:\/\/www.spicebloom.co.nz\/products\/organic-buckwheat-flour\"\u003e\n          \u003cstrong\u003eOrganic Buckwheat Flour\u003c\/strong\u003e\n          \u003cspan\u003ePrefer buckwheat for pancakes and baking? Explore our Organic Buckwheat Flour as well.\u003c\/span\u003e\n        \u003c\/a\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"sb-section\"\u003e\n    \u003cdiv class=\"sb-details-wrap\"\u003e\n      \u003ch2\u003eProduct Details\u003c\/h2\u003e\n\n      \u003ctable class=\"sb-details\"\u003e\n        \u003ctr\u003e\n          \u003ctd\u003eProduct\u003c\/td\u003e\n          \u003ctd\u003eOrganic Buckwheat Flakes\u003c\/td\u003e\n        \u003c\/tr\u003e\n        \u003ctr\u003e\n          \u003ctd\u003eIngredient\u003c\/td\u003e\n          \u003ctd\u003eCertified Organic Buckwheat\u003c\/td\u003e\n        \u003c\/tr\u003e\n        \u003ctr\u003e\n          \u003ctd\u003eOrganic Status\u003c\/td\u003e\n          \u003ctd\u003eCertified Organic\u003c\/td\u003e\n        \u003c\/tr\u003e\n        \u003ctr\u003e\n          \u003ctd\u003eCountry of Origin\u003c\/td\u003e\n          \u003ctd\u003eChina\u003c\/td\u003e\n        \u003c\/tr\u003e\n        \u003ctr\u003e\n          \u003ctd\u003eFlavour\u003c\/td\u003e\n          \u003ctd\u003eMild and naturally nutty\u003c\/td\u003e\n        \u003c\/tr\u003e\n        \u003ctr\u003e\n          \u003ctd\u003eAdded Sweeteners\u003c\/td\u003e\n          \u003ctd\u003eNone\u003c\/td\u003e\n        \u003c\/tr\u003e\n        \u003ctr\u003e\n          \u003ctd\u003eAvailable Size\u003c\/td\u003e\n          \u003ctd\u003e500g\u003c\/td\u003e\n        \u003c\/tr\u003e\n        \u003ctr\u003e\n          \u003ctd\u003eStorage\u003c\/td\u003e\n          \u003ctd\u003eStore in a cool, dry place away from sunlight.\u003c\/td\u003e\n        \u003c\/tr\u003e\n      \u003c\/table\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"sb-section\"\u003e\n    \u003cdiv class=\"sb-nutrition-wrap\"\u003e\n      \u003ch2\u003eNutritional Information\u003c\/h2\u003e\n      \u003cp\u003e\u003cstrong\u003eServing size: 30g\u003c\/strong\u003e\u003c\/p\u003e\n\n      \u003cdiv class=\"sb-table-scroll\"\u003e\n        \u003ctable class=\"sb-nutrition\"\u003e\n          \u003cthead\u003e\n            \u003ctr\u003e\n              \u003cth\u003eNutrient\u003c\/th\u003e\n              \u003cth\u003eAvg. per 30g serve\u003c\/th\u003e\n              \u003cth\u003eAvg. per 100g\u003c\/th\u003e\n            \u003c\/tr\u003e\n          \u003c\/thead\u003e\n          \u003ctbody\u003e\n            \u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e447 kJ\u003c\/td\u003e\n\u003ctd\u003e1490 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n            \u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e10.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n            \u003ctr\u003e\n\u003ctd\u003eFat, Total\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n            \u003ctr\u003e\n\u003ctd\u003eSaturated Fat\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n            \u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e18.8g\u003c\/td\u003e\n\u003ctd\u003e62.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n            \u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n            \u003ctr\u003e\n\u003ctd\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e10.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n            \u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e2.4mg\u003c\/td\u003e\n\u003ctd\u003e8mg\u003c\/td\u003e\n\u003c\/tr\u003e\n          \u003c\/tbody\u003e\n        \u003c\/table\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"sb-section\"\u003e\n    \u003cdiv class=\"sb-section-title\"\u003e\n      \u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"sb-faq\"\u003e\n      \u003cdiv class=\"sb-faq-item\"\u003e\n        \u003ch4\u003eWhat are buckwheat flakes?\u003c\/h4\u003e\n        \u003cp\u003eThey are a wholegrain cereal made from buckwheat and formed into convenient flakes that can be used for breakfast, muesli, porridge and suitable baking recipes.\u003c\/p\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"sb-faq-item\"\u003e\n        \u003ch4\u003eHow can I eat buckwheat flakes?\u003c\/h4\u003e\n        \u003cp\u003eServe them with milk or yoghurt, add them to muesli, make a warm breakfast bowl, or combine them with fruit, chia seeds and nuts.\u003c\/p\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"sb-faq-item\"\u003e\n        \u003ch4\u003eDo these buckwheat flakes contain added sweeteners?\u003c\/h4\u003e\n        \u003cp\u003eNo. The supplier specification states that this product does not contain added sweeteners.\u003c\/p\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"sb-faq-item\"\u003e\n        \u003ch4\u003eAre these buckwheat flakes gluten-free?\u003c\/h4\u003e\n        \u003cp\u003eBuckwheat itself is not wheat, but we do not currently have verified cross-contact information for this product, so SpiceBloom does not describe this listing as gluten-free.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/section\u003e\n\n  \u003cdiv class=\"sb-review\"\u003e\n    \u003ca href=\"https:\/\/nz.trustpilot.com\/review\/spicebloom.co.nz\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e🌟 Read Our Trustpilot Reviews\u003c\/a\u003e\n    \u003cp class=\"sb-assurance\"\u003eAfterpay available · PayPal accepted · NZ-wide delivery\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e","brand":"Spice Bloom","offers":[{"title":"500g","offer_id":44170357473398,"sku":null,"price":8.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/0227\/4166\/files\/organic-buckwheat-flakes-wholegrain-cereal-china-spicebloom-nz.png?v=1789166980","url":"https:\/\/www.spicebloom.co.nz\/products\/organic-buckwheat-flakes-wholegrain-breakfast-cereal-spicebloom-nz","provider":"Spice Bloom","version":"1.0","type":"link"}