Types of Cinnamon Sticks: Ceylon vs Cassia – What’s the Difference? - Spice Bloom

Types of Cinnamon Sticks: Ceylon vs Cassia – What’s the Difference?

🌿 Introduction

Cinnamon sticks aren’t all the same. At SpiceBloom, we offer both Ceylon and Cassia cinnamon because we know each has its own unique flavour, aroma, and benefits. Whether you're baking, cooking curries, or preparing wellness teas, understanding the types of cinnamon can help you make the right choice for your kitchen and your health.

🟠 What Is Cassia Cinnamon?

Cassia cinnamon is the most commonly found type in homes and supermarkets. It's bold, spicy, and has a thicker, harder bark — making it perfect for long simmers or slow infusions.

✅ Key Features:

  • Flavour: Robust, slightly sweet with a spicy edge.
  • Appearance: Thick, hard, dark brown sticks with a rough texture.
  • Usage: Ideal for stews, curries, chai, and baking where a stronger presence is preferred.
  • Health Benefits: Rich in cinnamaldehyde, Cassia is known for its antioxidant and anti-inflammatory properties.

🛒 Available in our store:
[Buy Cassia Cinnamon Sticks – 100g, 250g, 500g]
Cassia Cinnamon Sticks – Bold & Aromatic

🟢 What Is Ceylon Cinnamon?

Often called “True Cinnamon”, Ceylon is lighter, sweeter, and more delicate in flavour. It’s rolled into soft, multiple layers — almost like a cigar.

✅ Key Features:

  • Flavour: Delicate, sweet, and subtly floral.
  • Appearance: Soft, light brown quills with a thin, papery texture.
  • Usage: Perfect for desserts, apple crumbles, teas, and refined recipes.
  • Health Benefits: Lower in coumarin (a natural compound), Ceylon is often the preferred choice for daily use.

🛒 Available in our store:
[Buy Ceylon Cinnamon Sticks – 100g, 250g, 500g]
Ceylon Cinnamon Sticks – Light & Fragrant

🧠 Health Benefits of Cinnamon (Both Types)

Regardless of the variety, cinnamon may support:

  • Better blood sugar control
  • Anti-inflammatory activity
  • Rich antioxidant protection
  • Improved digestion and metabolism

💡 Tip: For everyday use, many prefer Ceylon. For deeper flavour in cooking, Cassia shines!

🍽️ Popular Uses for Cinnamon Sticks

  • Spiced tea and masala chai
  • Infused rice dishes (like biryani or pulao)
  • Mulled wine or cider
  • Cinnamon sugar syrups
  • Home fragrance potpourri

🧑🍳 How to Choose the Right One?

There’s no one-size-fits-all. Think about:

  • Flavour Intensity: Bold (Cassia) vs. Mild (Ceylon)
  • Cooking Time: Cassia is great for long cooking; Ceylon for quick infusions
  • Health Preference: Ceylon has lower coumarin content

And yes — you can absolutely enjoy both!

💬 Final Thoughts

At SpiceBloom, we believe variety is flavour. That’s why we proudly offer both Ceylon and Cassia cinnamon sticks — giving you the freedom to experiment, enjoy, and discover the right spice for your lifestyle. 🍃

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