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Organic Pumpkin Seeds – Crunchy & Versatile | SpiceBloom NZ
Organic Pumpkin Seeds – Crunchy & Versatile | SpiceBloom NZ
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Organic everyday seed
Organic Pumpkin Seeds
Crunchy, versatile and easy to use, SpiceBloom Organic Pumpkin Seeds are a simple pantry staple for snacking, breakfast bowls, salads, baking and homemade seed mixes.
Sourced from China, these organic pumpkin seeds have a naturally nutty flavour and satisfying bite that works equally well in sweet and savoury recipes. Keep them on hand when you want an easy way to add texture, plant-based protein and dietary fibre to everyday meals without complicated preparation.
Why Pumpkin Seeds Earn a Place in the Pantry
They are easy to eat straight from the pack, simple to add to meals and versatile enough to move from breakfast to baking to savoury cooking.
Plant-Based Nutrition
Pumpkin seeds naturally provide plant-based protein and dietary fibre, making them a useful addition to snacks, breakfasts and meals.
Easy Everyday Crunch
Scatter them over salads, porridge, yoghurt or muesli when you want extra texture without changing the whole recipe.
Excellent for Baking
Use them in breads, crackers, muffins, granola, seed loaves and homemade snack bars for a nutty finish and visible seed texture.
How to Use Organic Pumpkin Seeds
One of the best things about pumpkin seeds is that very little preparation is needed. Use them straight from the pack or toast them briefly when you want a deeper roasted flavour.
- Snack on them on their own or combine with dried fruit and nuts.
- Sprinkle over porridge, yoghurt, cereal and smoothie bowls.
- Add crunch to green salads, grain bowls and roasted vegetables.
- Mix through homemade granola, muesli and trail mixes.
- Fold into breads, crackers, muffins and savoury baking.
- Use in seed bars, bliss-ball mixtures and homemade snack mixes.
- Toast lightly and scatter over soups just before serving.
- Combine with other seeds for an easy everyday pantry blend.
Build an Everyday Seed Mix
Pumpkin seeds pair naturally with other whole seeds, giving you different textures for breakfasts, baking, salads and homemade mixes.
Quick Toasted Pumpkin Seed Topper
Use: 1 cup pumpkin seeds, 1 teaspoon olive oil and a small pinch of salt.
Make: Toss together and roast at 180°C for around 5–8 minutes, checking regularly, until lightly toasted. Cool before sprinkling over salads, soups, roasted vegetables or grain bowls.
Product Details
| Product | Organic Pumpkin Seeds |
| Ingredient | Organic pumpkin seeds |
| Country of Origin | China |
| Flavour | Mild, naturally nutty and savoury |
| Texture | Firm and crunchy |
| Available Sizes | 500g, 1kg and 2.5kg |
Nutrition Information
Average nutrition values for Organic Pumpkin Seeds.
Serving size: 30g
| Average Quantity | Per 30g Serve | Per 100g |
|---|---|---|
| Energy | 705kJ | 2350kJ |
| Protein | 10.4g | 34.5g |
| Fat, total | 13.6g | 45.3g |
| – Saturated | 2.3g | 7.6g |
| – Trans | 0g | 0g |
| Carbohydrate | 1.6g | 5.2g |
| – Sugars | 0.4g | 1.3g |
| Dietary Fibre | 1.0g | 3.4g |
| Sodium | 4.6mg | 15.3mg |
Nutrition values are average quantities and may vary naturally from batch to batch.
Frequently Asked Questions
Can I eat these pumpkin seeds straight from the pack?
Yes. They can be enjoyed as they are or lightly toasted if you prefer a more roasted flavour and crunchier finish.
Are pumpkin seeds good for baking?
Yes. They work well in breads, crackers, muffins, granola and seed loaves, and can also be sprinkled over dough before baking for extra texture.
What flavours pair well with pumpkin seeds?
They suit both sweet and savoury combinations, including oats, dried fruit, cinnamon, salads, roasted vegetables, herbs and lightly spiced seed mixes.
What other seeds can I mix with pumpkin seeds?
Sunflower, chia and flax seeds are easy pantry partners. Combining several seed types gives you a useful mix for breakfast bowls, salads, breads and homemade snacks.
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Good product
Top quality product and usual great service
Lovely flavor and value for money!
Wonderfully fresh!!✨️
Delicious and nutty.
Fast delivery. Good quality
The taste and texture of these organic pumpkin seeds is somewhat of a revelation to behold. Glad I found your online store. 🙏
Great product
Yum - delicious in seed crackers
Hello there, I love your products, oh my the beetroot powder taste yummy, Sure making me feel👍 good an a good clean out 😊.
Pumpkin seeds are yummy too.
Didn't think they were as crisp as the order before
Love it, it’s yummy, and you can see the difference of colour between organic and other brand of pumpkin seeds, the regular brand of pumpkin seeds that I usually buy at the is green but not this organic pumpkin seeds, it has a deeper darker greenish colour which really yummy
Nice pumpkin seeds. Will be ordering more.
Let customers speak for us
from 1231 reviewsExcellent quality raw cacao!
Love these guys saved me from getting a double charge. Answer emails really quick. Orders and delivery are super fast. Product is quality.
Love these. They have so much flavor. Quality is tops.
Tastes amazing. We will be definitely buying again!
Products always come super quick. Well packaged and super high quality. Weve brought multiple times now.
Tastes amazing. We could never go back to the supermarket stuff
I wrote a long text..it vanished.
I do not want' to tell you about myself"
I was reviewing walnuts
Prompt delivery and easy to order good quality product
Great quality and plump vanilla beans. very happy
Best dried mangoes ever! I can’t stop eating them, they just seem completely authentic. I will be back for more!
Not quite sure what this gives me yet tho today is the first day that I am feeling a little more myself and little more motivated
I think that this helps me get something that I might not be getting in any other way.
The cinnamon quills are amazing, they taste fresh and flavourable. I am using them as a cup of tea and I can use them over and over again. Will definitely be buying from here again, thank you
Love the taste!
So good guys :)
Our Story
SpiceBloom NZ was founded with a passion for bringing premium, authentic spices to New Zealand. Our goal is to deliver the freshest, highest-quality spices, sourced from around the world, right to your kitchen. With a commitment to authenticity and excellence, SpiceBloom NZ is trusted by customers locally and globally to elevate every meal with the finest flavors.
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