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Organic Psyllium Husk – 100% Natural Fibre | SpiceBloom
Organic Psyllium Husk – 100% Natural Fibre | SpiceBloom
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Organic Psyllium Husk
The ultimate daily fibre boost for a happy gut and perfect gluten-free baking. 🌱
If you need a simple, natural way to improve your digestion or bind your low-carb baking together, SpiceBloom’s Organic Psyllium Husk is exactly what you need. Sourced from high-quality organic seeds, it acts like a gentle, natural sponge in your digestive system.
The Natural Coarse Texture: Unlike ultra-fine powders that can turn into a rubbery paste the second they touch water, our natural coarse husk is much easier to mix and drink. It is also the top choice for Keto and gluten-free baking because it gives breads a real, authentic texture instead of making them dense and gummy.
🌟 Health Benefits
- ✅ Happy Insides: It absorbs water in your gut to give your system a gentle daily sweep, keeping things moving smoothly and comfortably.
- ✅ Keeps You Full: It expands in your stomach, helping to stop cravings and keep you feeling full until your next meal.
- ✅ Dietary Friendly: 100% Keto-friendly, FODMAP friendly, Vegan, Plant-Based, and naturally Gluten-Free with no added sugar.
- ✅ 100% Pure: Certified organic and grown with zero synthetic chemicals.
📊 Nutritional Information
Serving Size: 5g
| Nutrition | Average Per Serve (5g) | Average Per 100g |
|---|---|---|
| Energy (kJ) | 77 | 1540 |
| Protein (g) | 0.2 | 4.0 |
| Fat, total (g) | 0 | 0 |
| - saturated (g) | 0 | 0 |
| Carbohydrate (g) | 0.8 | 15.0 |
| - sugars (g) | 0.2 | 4.0 |
| Dietary Fibre (g) | 4.0 | 80.0 |
| - soluble fibre (g) | 3.2 | 64.0 |
| - insoluble fibre (g) | 0.8 | 16.0 |
| Sodium (mg) | 0.2 | 3.0 |
💡 How to Use It Every Day
- 🥤 The Daily Drink: Stir 1 to 2 tablespoons into a tall glass of water or juice. Because this is a coarse texture, it mixes easily and gives you time to drink it before it thickens! Always drink a second glass of water right after.
- 🍞 Keto & Gluten-Free Baking: Use it to bind almond or coconut flour. It gives low-carb breads and pizza crusts a beautiful, real-bread texture.
- 🥣 Breakfast Bowls: Mix a spoonful into your morning oats, chia puddings, or yogurt for a massive fibre boost.
- 🍲 Natural Thickener: Stir into soups or smoothies to make them thicker and more filling.
💪 Build Your Wellness Routine
Combine your psyllium husk with our other premium superfoods to maximize your daily nutrition:
👉 Organic Flax Seeds: Add to your smoothies for a massive boost of Omega-3s and extra fibre.
👉 Organic Hemp Protein: The perfect clean, plant-based muscle recovery partner for your morning shakes.
📦 Product Details
- Ingredients: 100% Certified Organic Psyllium Husk.
- Origin: India 🇮🇳 (Packed in small batches in Auckland, NZ)
- Available Sizes: 250g, 500g, 1kg, and 3kg resealable eco-packs.
- Storage: Store in a cool, dry place. Note: Always consume psyllium husk with plenty of water!
❓ Frequently Asked Questions (FAQs)
1. How much should I take daily?
Start with 1 tablespoon mixed in a large glass of water (at least 250ml) to let your body adjust. You can take up to 2 tablespoons daily. Always drink plenty of water throughout the day!
2. Is this product Keto and Vegan friendly?
Yes. Psyllium husk is almost entirely pure fibre, meaning the net carbs are extremely low. It is 100% plant-based, vegan, and a must-have for the Keto diet.
3. Can I use this as an egg substitute in baking?
Yes! To replace one egg, mix 1 teaspoon of psyllium husk with 2 tablespoons of water. Let it sit for a few minutes until it forms a gel, then add it to your recipe.
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Fast service and high quality product. I will be a repeat customer :-)
Unfortunately the product arrived spilling out and damaged - but Spicebloom replied to my email within 30mins of sending it and remedied my order
Thank you Spicebloom
excellent purchase, super quick delivery. will definitely buy again, thanks
It seems to be good. I've only used it in my bread maker. I'll try using it more. It would be better if I made a routine out of taking it. It's good for the body.
Since purchasingi have used this in seed biscuits, cakes and as a thickening agent valuable for its soluble fibre content. Since being on a multiple of pain medications with associated constipation problems. Just 1 teaspoon of psyllium husk in yogurt or soup has resolved 18 months of problems immediately. I would absolutely recommend this as an addition to any diet as fibre isa vital component of a daily diet.
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from 836 reviewsGreat service, easy order and pickup
I mix 1 table spoon of beetroot powder into 2 tins of extra virgin olive oil sardines. Add two table spoons of crushed flax seeds and pour in an extra quantity of high polyphenol olive oil. Mix all together. Have it on toast or straight out of the bowl. Totally delicious breakfast meal.
TOP QUALITY BEANS are now snuggling together in a bottle of my homemade Velvet Viking Vodka and the ensemble smells more heavenly by the hour. My housemate disdained my project at first and now the rascal is begging to taste even though I mean this bottle of lovelies for vanilla extract for baking not tippling. The growers are to be congratulated for their hard efforts.
Awesome service nicely presented cheers will definitely be coming back
Great range of quality products at great prices, highly rate them
Love this, add it to coffee and breakfast for added flavour and to reap the benefits it may bring.
Ceylon cinnamon powder ..Nice flavor.
Delicious, fresh and strong
Its very good no problems
Everything arrived as ordered exceptional freshness and quality. It took my butter chicken recipe to another level.
Great product, they were exactly what I had ordered. Nicely presented. Good company to deal with, very quick delivery. Highly recommend and I Definity be ordering again
Delicious as tea beverage, will buy again
Absolutely divine love the taste, worth waiting for.
Will purchase from Spice Bloom again
Very good dates. Good quality and price. I would definitely buy from Spice Bloom again
Very good Ceylon cinnamon
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SpiceBloom NZ was founded with a passion for bringing premium, authentic spices to New Zealand. Our goal is to deliver the freshest, highest-quality spices, sourced from around the world, right to your kitchen. With a commitment to authenticity and excellence, SpiceBloom NZ is trusted by customers locally and globally to elevate every meal with the finest flavors.
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