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Light Red Kidney Beans | Argentina Grown | SpiceBloom NZ
Light Red Kidney Beans | Argentina Grown | SpiceBloom NZ
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Light Red Kidney Beans
The creamy, high-fibre pantry staple for wholesome comfort food. 🍲✨
Bring rich, satisfying texture to your kitchen with our premium Light Red Kidney Beans. Known for their slightly thinner skin and exceptionally creamy interior, these beans are the ultimate foundation for classic Caribbean red beans and rice, vibrant minestrone soups, and hearty winter stews.
Effortless nutrition. Delivering an impressive 22g of plant-based protein and a massive 25g of dietary fibre per 100g, these beans are designed to keep you fuller for longer while perfectly supporting a balanced, wholefood lifestyle.
Endless Versatility. Maximum Flavour.
Classic Red Beans & Rice
Simmer slowly with aromatic spices until they break down into a rich, creamy sauce perfect for spooning over fresh rice.
Hearty Minestrone
Toss a handful into your vegetable soups. Their soft texture blends beautifully with rich tomato broths and seasonal greens.
Vibrant Bean Salads
Cook until just tender, then chill and toss with fresh herbs, olive oil, and lemon juice for a protein-packed summer side dish.
Build Your Curry & Spice Pantry
Red kidney beans are the star ingredient in authentic Indian Rajma (kidney bean curry). Stock up on these essentials to create deeply aromatic meals:
→ Organic Turmeric Ground: Essential for adding a vibrant golden colour and earthy, anti-inflammatory depth to your bean stews.
→ Ceylon Cinnamon Quills: Perfect for infusing your cooking liquids and rice with a delicate, sweet warmth that pairs beautifully with spiced beans.
→ Mild Curry Powder: A ready-to-go, family-friendly blend to instantly transform your kidney beans into a rich, warming weeknight meal.
→ Garam Masala: The ultimate authentic finishing touch—stir a pinch into your curries right at the end of cooking for a fragrant boost.
Spice it up
PERFECT PAIRINGS
📋 Product Details & Nutrition
| Ingredients | 100% Light Red Kidney Beans. |
| Dietary Suitability | Vegan, Vegetarian, Halal, and Kosher suitable. |
| Allergen Note | May contain sesame. Packed in a facility that also handles Wheat, Gluten-containing cereals, Egg, Milk, Soy, Peanuts, Tree Nuts, Crustacea, and Sulphites. |
Nutritional Information (Average Quantity per 100g)
| Energy | 1306 kJ |
| Protein | 22.0 g |
| Fat, Total | 1.4 g |
| - Saturated | 0.21 g |
| Carbohydrate | 40.0 g |
| - Sugars | 2.4 g |
| Dietary Fibre | 25.0 g |
| Sodium | 8 mg |
Frequently Asked Questions
Do I need to soak them before cooking?
Yes! It is highly recommended to soak kidney beans overnight (8-12 hours) in plenty of cold water. This softens the skin, significantly reduces cooking time, and makes them easier to digest.
How long do they take to cook?
After soaking, drain and rinse the beans, then boil them in fresh water. They must be boiled rapidly for the first 10-15 minutes to break down natural plant compounds, then simmered for 45 to 60 minutes until completely tender.
What is the difference between light and dark red kidney beans?
Light red beans have a softer, creamier texture and a slightly milder flavour, making them perfect for soups, salads, and rice dishes. Dark red beans are firmer with a thicker skin, making them ideal for long-simmering dishes like chili.
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So pleased I found Spicebloom's website. The dried apricots are the best I have ever tasted, so sweet and tender and most importantly no sulphates used in the drying process. The Californian walnut pieces also delicious and much cheaper than buying in such small amounts at a supermarket. Highly recommend Spicebloom and their products.
Best dried apricots I have ever tasted, so sweet and tender and especially important to me is the fact that they have not been preserved/dried with sulphates. So pleased I came across your website.
Great product
Fantastic company to shop with
Excellent packaging and arrives safely. Great products
Very happy
Far better than the "Big Brands", will buy again
It takes a while to get used to the taste but once you do you wouldn't go back to the "normal" stuff.
Always great communication, excellent delivery
Arrive in good condition
Delicious refreshing and children's loves them
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Our Story
SpiceBloom NZ was founded with a passion for bringing premium, authentic spices to New Zealand. Our goal is to deliver the freshest, highest-quality spices, sourced from around the world, right to your kitchen. With a commitment to authenticity and excellence, SpiceBloom NZ is trusted by customers locally and globally to elevate every meal with the finest flavors.
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