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Light Red Kidney Beans | Argentina Grown | SpiceBloom NZ

Light Red Kidney Beans | Argentina Grown | SpiceBloom NZ

Regular price $9.95 NZD
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Light Red Kidney Beans

The creamy, high-fibre pantry staple for wholesome comfort food. 🍲✨

Bring rich, satisfying texture to your kitchen with our premium Light Red Kidney Beans. Known for their slightly thinner skin and exceptionally creamy interior, these beans are the ultimate foundation for classic Caribbean red beans and rice, vibrant minestrone soups, and hearty winter stews.

Effortless nutrition. Delivering an impressive 22g of plant-based protein and a massive 25g of dietary fibre per 100g, these beans are designed to keep you fuller for longer while perfectly supporting a balanced, wholefood lifestyle.

Origin: Argentina 🇦🇷 Packed in: Auckland, New Zealand 🇳🇿

Endless Versatility. Maximum Flavour.

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Classic Red Beans & Rice

Simmer slowly with aromatic spices until they break down into a rich, creamy sauce perfect for spooning over fresh rice.

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Hearty Minestrone

Toss a handful into your vegetable soups. Their soft texture blends beautifully with rich tomato broths and seasonal greens.

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Vibrant Bean Salads

Cook until just tender, then chill and toss with fresh herbs, olive oil, and lemon juice for a protein-packed summer side dish.

Build Your Curry & Spice Pantry

Red kidney beans are the star ingredient in authentic Indian Rajma (kidney bean curry). Stock up on these essentials to create deeply aromatic meals:

Organic Turmeric Ground: Essential for adding a vibrant golden colour and earthy, anti-inflammatory depth to your bean stews.

Ceylon Cinnamon Quills: Perfect for infusing your cooking liquids and rice with a delicate, sweet warmth that pairs beautifully with spiced beans.

Mild Curry Powder: A ready-to-go, family-friendly blend to instantly transform your kidney beans into a rich, warming weeknight meal.

Garam Masala: The ultimate authentic finishing touch—stir a pinch into your curries right at the end of cooking for a fragrant boost.

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Spice it up

PERFECT PAIRINGS

📋 Product Details & Nutrition

Ingredients 100% Light Red Kidney Beans.
Dietary Suitability Vegan, Vegetarian, Halal, and Kosher suitable.
Allergen Note May contain sesame. Packed in a facility that also handles Wheat, Gluten-containing cereals, Egg, Milk, Soy, Peanuts, Tree Nuts, Crustacea, and Sulphites.

Nutritional Information (Average Quantity per 100g)

Energy 1306 kJ
Protein 22.0 g
Fat, Total 1.4 g
- Saturated 0.21 g
Carbohydrate 40.0 g
- Sugars 2.4 g
Dietary Fibre 25.0 g
Sodium 8 mg

Frequently Asked Questions

Do I need to soak them before cooking?

Yes! It is highly recommended to soak kidney beans overnight (8-12 hours) in plenty of cold water. This softens the skin, significantly reduces cooking time, and makes them easier to digest.

How long do they take to cook?

After soaking, drain and rinse the beans, then boil them in fresh water. They must be boiled rapidly for the first 10-15 minutes to break down natural plant compounds, then simmered for 45 to 60 minutes until completely tender.

What is the difference between light and dark red kidney beans?

Light red beans have a softer, creamier texture and a slightly milder flavour, making them perfect for soups, salads, and rice dishes. Dark red beans are firmer with a thicker skin, making them ideal for long-simmering dishes like chili.

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A vibrant illustration representing SpiceBloom NZ, a 100% Kiwi-owned business offering organic spices, herbs, and natural health products. The image features a Kiwi bird surrounded by a variety of spices and herbs, set against a picturesque New Zealand landscape with mountains and rolling hills, emphasizing the brand’s local roots and commitment to quality.

Our Story

SpiceBloom NZ was founded with a passion for bringing premium, authentic spices to New Zealand. Our goal is to deliver the freshest, highest-quality spices, sourced from around the world, right to your kitchen. With a commitment to authenticity and excellence, SpiceBloom NZ is trusted by customers locally and globally to elevate every meal with the finest flavors.