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 Kiwi-owned · Small-batch packed in NZ · ★ 4.9 on Google 

Organic Brazil Nuts from Peru | SpiceBloom NZ

Organic Brazil Nuts from Peru | SpiceBloom NZ

Regular price $15.95 NZD
Regular price Sale price $15.95 NZD
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Certified Organic · Naturally Selenium-Rich

Organic Brazil Nuts

Rich, creamy organic Brazil nuts from Peru for mindful snacking, baking, breakfast bowls and homemade nut blends.

SpiceBloom Organic Brazil Nuts have a naturally rich flavour, firm bite and smooth, creamy texture. They are sourced from Peru and contain no added flavours, preservatives or unnecessary ingredients.

Brazil nuts are particularly valued for their naturally high selenium content. Selenium is an essential trace mineral, which means the body requires it in small amounts as part of a balanced diet. Their natural fats and supplied vitamin E content also make these nuts a nutrient-dense alternative to heavily processed snack foods.

Enjoy them on their own in moderate portions, chop them through muesli or baking, or combine them with dates, almonds and seeds for convenient homemade snacks.

A little goes a long way: Brazil nuts are naturally very high in selenium, so they are better enjoyed in small, sensible portions rather than eaten continuously by the handful.
🇵🇪 Product of Peru 🌱 Certified Organic 🥜 Rich and Creamy ✨ Naturally High Selenium 📦 250g, 500g and 1kg 🇳🇿 Packed in Auckland
Packed in Auckland Prepared for Kiwi pantries
NZ-Wide Delivery Delivered across New Zealand
Afterpay Available Shop now and pay later
Certified Organic Pure nuts without additives

What Is in It for You?

Organic Brazil nuts combine concentrated nutrition with convenience, versatility and naturally indulgent flavour.

✨

Concentrated Selenium

The current nutrition panel lists 840µg of selenium per 100g, or 168µg per 20g serving. This makes Brazil nuts a concentrated food source, so only a modest portion is needed.

🥜

Simple, Whole-Food Snacking

Their rich texture and natural fats make them a satisfying addition to snack boxes, trail mixes and breakfast bowls without added flavours or sugar.

🍪

Useful Beyond Snacking

Chop, toast or blend them for baking, granola, nut toppings, pesto-style sauces and homemade date-and-nut bites.

Why Brazil Nuts Are Naturally Different

Brazil nuts are larger, richer and creamier than many everyday nuts. Their substantial texture gives baking and trail mixes a satisfying bite, while their mild flavour works with chocolate, dates, coconut, oats and warming spices.

They are best known for selenium. Unlike nutrients that are spread more evenly across a wide serving, Brazil nuts provide selenium in a highly concentrated form. This is useful for customers wanting variety in their diet, but it also means more is not necessarily better.

The current nutrition panel also lists 390mg of magnesium per 100g, alongside 15g of protein and 7g of dietary fibre per 100g.

Easy Ways to Enjoy Them

  • Mindful snacking: Enjoy a small portion with fruit or yoghurt rather than eating directly from the full pouch.
  • Breakfast bowls: Roughly chop and add to porridge, muesli, granola or chia pudding.
  • Trail mix: Combine with almonds, cashews, seeds, coconut and dried fruit.
  • Baking: Add chopped nuts to biscuits, brownies, cakes, loaves and homemade granola bars.
  • Salads: Toast lightly, chop and sprinkle over roast vegetables, leafy salads or grain bowls.
  • Blending: Process with dates or other nuts for energy bites, slice bases and homemade nut mixtures.
🤏 Enjoy Moderately NATURALLY HIGH IN SELENIUM

Brazil Nut and Date Bites

  1. Add one cup of pitted dates and half a cup of Brazil nuts to a food processor.
  2. Add a small amount of cinnamon, cacao or coconut if desired.
  3. Process until the mixture begins to hold together.
  4. Roll into small bite-sized balls using clean hands.
  5. Chill until firm and store refrigerated in a sealed container.
  6. Because Brazil nuts are selenium-rich, keep the bites small and enjoy them in moderate portions.
🤎 Easy Nut and Date Bites BRAZIL NUTS · DATES · CINNAMON

Build a Better Snack Pantry

Combine Brazil nuts with complementary nuts, seeds and naturally sweet dates for homemade snack mixes and recipes.

🥜

Organic Cashews

Creamy cashews for trail mixes, baking, sauces and homemade nut blends.
Shop Organic Cashews

🌰

Organic Almonds

Crunchy whole almonds for snacking, breakfast bowls, baking and granola.
Shop Organic Almonds

🌾

Organic Flax Seeds

Versatile seeds for porridge, smoothies, baking, seed mixtures and breakfast recipes.
Shop Organic Flax Seeds

🤎

Organic Pitted Dates

Soft, naturally sweet dates for nut bites, baking, smoothies and homemade snack bars.
Shop Organic Dates

📋 Product Details

Product Name Organic Brazil Nuts
Country of Origin Product of Peru.
Organic Status Certified Organic.
Packed In Auckland, New Zealand.
Ingredients 100% Organic Brazil Nuts.
Available Sizes 500g and 1kg.
Flavour Rich, creamy, mild and naturally nutty.
Best For Moderate snacking, trail mixes, porridge, granola, baking, salads and nut-and-date recipes.
Allergen Contains Brazil nuts, which are tree nuts.
Storage Store securely sealed in a cool, dry place away from direct sunlight and heat. Refrigeration may help maintain quality after opening.
Selenium guidance: Brazil nuts are naturally very high in selenium. Enjoy moderate portions and avoid treating them as an unrestricted snack or high-dose supplement.
Allergen information: Contains tree nuts. No additional shared-facility or cross-contact statement was supplied for this listing, so refer to the current package label when managing allergies.

Nutrition Information

Serving size: 20g

Average Quantity Per 20g Serve RDI* Per 100g
Energy 580kJ — 2900kJ
Protein 3g — 15g
Fat, total 13.6g — 68g
– Saturated 3g — 15g
– Trans 0g — 0g
Carbohydrate 0.8g — 4.2g
– Sugars 0.8g — 4.1g
Dietary Fibre 1.4g — 7g
Sodium 0mg — 0mg
Magnesium 78mg 24% 390mg
Selenium 168µg 240% 840µg

*RDI = Recommended Dietary Intake. Nutrition values are average quantities and may vary naturally from batch to batch.

Frequently Asked Questions

Why should Brazil nuts be eaten in moderate portions?

Brazil nuts naturally contain a concentrated amount of selenium. A modest portion provides their flavour and nutritional value without consuming unnecessarily large quantities.

Can Brazil nuts be used in baking?

Yes. Chop them for biscuits, brownies, cakes, loaves, granola and slice bases. Their creamy texture pairs especially well with dates, chocolate and coconut.

Should Brazil nuts be refrigerated?

They can be stored securely sealed in a cool, dry pantry. For longer storage, particularly in warm conditions, refrigeration can help maintain their flavour and quality.

Are these nuts suitable for people with nut allergies?

No. Brazil nuts are tree nuts and are not suitable for anyone who is allergic to Brazil nuts or other relevant tree nuts.

See What SpiceBloom Customers Are Saying

Read customer experiences and reviews of SpiceBloom products and service on Trustpilot.

🌟 Read Our Trustpilot Reviews

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  • 5 stars: 15 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
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  • 1 star: 0 (0%)
J
Jen
Excellent

Excellent quality!

A
Anonymous
good quality and you taste the difference.

Pleased with the quality of the Brazil nuts. Quick delivery

A
Anonymous
fresh

fresh, crunchy, flavoursome

A
Anonymous
Brazil nuts

Lovely and fresh

A
A C
Gone within days!

Fresh flavour.

T
Tui Williams
The Brazil nuts are the best I have ever tasted and both the walnut and the Brazil nuts are fresh

The Brazil nuts are the best I have ever tasted and both the walnut and the Brazil nuts are fresh and really enjoyable.

L
Liz W
Lovely

I had wanted to try Brazil nuts for a while for the health benefits, but had very bad memories of yuck tasting nuts. These are as described, very tasty and yum. I have two nuts a day so the pack is lasting well.

A
Anonymous
Very flavoursome and fresh

Very flavoursome and fresh. Love them

A
Anonymous
Beautifuly packed

Beautifuly packed,tasted fresh and in good condition.
Will buy again , they help with Prostate health.

C
C.Green
Organic Brazil Nuts

The Organic Brazil Nuts that I received, while small are very nice and fresh so I'm happy with my purchase. Really good customer service as well.

T
Tania

Delicious !!! Fast delivery, thank you 🙏

A
Anonymous
selenium

Get your Selenium naturally with these deliciously fresh Brazil nuts

A
Anonymous
Fabulous Nut!!

Suggested we eat two Brazil Nuts a day for Selenium intake so looked for a good source and found Spice Bloom!! Ordered and with me a day or two later!! We eat two a day but to be honest they taste soooo good that tempted to eat more!! Great service, great quality!! Highly recommend

A
A M PUKEPUKE-AHITAPU
Love the taste of the Brazilian nuts

Love the taste of the Brazilian nuts, generous sizes. Eating Two nuts in the morning, keeps me full until, breakfast or Brunch.

N
Natalie
New customer

I started ordering from them a few weeks ago, I have my own restaurant so i order quite frequently around every 5 days and I have had no complaints so far

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