• SpiceBloom Certified Organic buckwheat flakes from China for porridge, muesli, breakfast bowls, granola and baking.
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Organic Buckwheat Flakes – Wholegrain Breakfast Cereal | SpiceBloom NZ

Organic Buckwheat Flakes – Wholegrain Breakfast Cereal | SpiceBloom NZ

$8.99 NZD
$8.99 NZD
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Certified Organic · Wholegrain Breakfast Flakes

Organic Buckwheat Flakes

Nutty, satisfying and made for easy breakfasts. SpiceBloom Organic Buckwheat Flakes are a wholegrain cereal made from Certified Organic Buckwheat, offering an easy alternative to conventional breakfast flakes and oats.

With a naturally mild, nutty flavour, they work beautifully in porridge, muesli, breakfast bowls and homemade baking. They contain no added sweeteners and provide 10g dietary fibre and 10.8g protein per 100g, making them a useful pantry staple for anyone wanting more variety at breakfast.

Certified Organic
Wholegrain Buckwheat
10g Fibre / 100g
10.8g Protein / 100g
No Added Sweeteners
Product of China
🌿 Certified Organic
🥣 Breakfast & Baking
🚚 NZ-Wide Delivery
💳 Afterpay Available

A Different Way to Do Breakfast

Buckwheat flakes give you the convenience of a cereal flake while bringing their own distinctive flavour and texture to everyday breakfasts.

🥣

Easy Morning Cereal

Serve with milk or yoghurt, stir into muesli or use as the base of a warm breakfast bowl with fruit, seeds and nuts.

🌾

Wholegrain Buckwheat

Made from Certified Organic Buckwheat with no added sweeteners. The supplied nutrition panel provides 10g dietary fibre per 100g.

🧁

Useful Beyond Breakfast

Add buckwheat flakes to pancakes, cakes, muffins, biscuits, bars and homemade granola for additional texture and nutty flavour.

How to Use Organic Buckwheat Flakes

Use them much as you would other breakfast flakes. They can be combined with fruit, nuts and seeds, mixed into muesli or incorporated into suitable baking recipes.

  • Serve with milk or your preferred plant-based milk.
  • Add to yoghurt with fresh or dried fruit.
  • Use as the base of a warm buckwheat porridge.
  • Mix into homemade muesli and breakfast blends.
  • Combine with chia, flax, nuts and seeds.
  • Add to homemade granola and breakfast bars.
  • Stir into pancake and muffin mixtures.
  • Use in cakes and other baking where cereal flakes suit the recipe.
Breakfast tip: Mix buckwheat flakes with chia seeds, chopped nuts and dried fruit the night before, then serve with yoghurt or milk in the morning for an easy make-ahead breakfast.

Buckwheat, Chia & Hazelnut Breakfast Bowl

Combine: Organic Buckwheat Flakes with yoghurt or milk, a spoonful of Organic Black Chia Seeds, chopped Organic Hazelnuts and fresh or dried fruit.

Serve: Enjoy immediately for more texture, or allow the mixture to sit briefly so the flakes and chia soften slightly. Add cinnamon or your preferred sweetener to taste if desired.

Build Your Breakfast Pantry

These SpiceBloom staples pair naturally with buckwheat flakes for breakfasts, baking and homemade cereal blends.

Organic Black Chia Seeds Add chia to breakfast bowls, overnight mixtures and muesli for extra seed texture. Organic Hazelnuts Chop over buckwheat cereal or mix into granola for rich nutty flavour and crunch. Organic Buckwheat Flour Prefer buckwheat for pancakes and baking? Explore our Organic Buckwheat Flour as well.

Product Details

Product Organic Buckwheat Flakes
Ingredient Certified Organic Buckwheat
Organic Status Certified Organic
Country of Origin China
Flavour Mild and naturally nutty
Added Sweeteners None
Available Size 500g
Storage Store in a cool, dry place away from sunlight.

Nutritional Information

Serving size: 30g

Nutrient Avg. per 30g serve Avg. per 100g
Energy 447 kJ 1490 kJ
Protein 3.2g 10.8g
Fat, Total 0.6g 1.9g
Saturated Fat 0.3g 1.0g
Carbohydrate 18.8g 62.8g
Sugars 0.9g 3.0g
Dietary Fibre 3.0g 10.0g
Sodium 2.4mg 8mg

Frequently Asked Questions

What are buckwheat flakes?

They are a wholegrain cereal made from buckwheat and formed into convenient flakes that can be used for breakfast, muesli, porridge and suitable baking recipes.

How can I eat buckwheat flakes?

Serve them with milk or yoghurt, add them to muesli, make a warm breakfast bowl, or combine them with fruit, chia seeds and nuts.

Do these buckwheat flakes contain added sweeteners?

No. The supplier specification states that this product does not contain added sweeteners.

Are these buckwheat flakes gluten-free?

Buckwheat itself is not wheat, but we do not currently have verified cross-contact information for this product, so SpiceBloom does not describe this listing as gluten-free.

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A vibrant illustration representing SpiceBloom NZ, a 100% Kiwi-owned business offering organic spices, herbs, and natural health products. The image features a Kiwi bird surrounded by a variety of spices and herbs, set against a picturesque New Zealand landscape with mountains and rolling hills, emphasizing the brand’s local roots and commitment to quality.

Our Story

SpiceBloom NZ was founded with a passion for bringing premium, authentic spices to New Zealand. Our goal is to deliver the freshest, highest-quality spices, sourced from around the world, right to your kitchen. With a commitment to authenticity and excellence, SpiceBloom NZ is trusted by customers locally and globally to elevate every meal with the finest flavors.