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Organic Buckwheat Flakes – Wholegrain Breakfast Cereal | SpiceBloom NZ
Organic Buckwheat Flakes – Wholegrain Breakfast Cereal | SpiceBloom NZ
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Certified Organic · Wholegrain Breakfast Flakes
Organic Buckwheat Flakes
Nutty, satisfying and made for easy breakfasts. SpiceBloom Organic Buckwheat Flakes are a wholegrain cereal made from Certified Organic Buckwheat, offering an easy alternative to conventional breakfast flakes and oats.
With a naturally mild, nutty flavour, they work beautifully in porridge, muesli, breakfast bowls and homemade baking. They contain no added sweeteners and provide 10g dietary fibre and 10.8g protein per 100g, making them a useful pantry staple for anyone wanting more variety at breakfast.
A Different Way to Do Breakfast
Buckwheat flakes give you the convenience of a cereal flake while bringing their own distinctive flavour and texture to everyday breakfasts.
Easy Morning Cereal
Serve with milk or yoghurt, stir into muesli or use as the base of a warm breakfast bowl with fruit, seeds and nuts.
Wholegrain Buckwheat
Made from Certified Organic Buckwheat with no added sweeteners. The supplied nutrition panel provides 10g dietary fibre per 100g.
Useful Beyond Breakfast
Add buckwheat flakes to pancakes, cakes, muffins, biscuits, bars and homemade granola for additional texture and nutty flavour.
How to Use Organic Buckwheat Flakes
Use them much as you would other breakfast flakes. They can be combined with fruit, nuts and seeds, mixed into muesli or incorporated into suitable baking recipes.
- Serve with milk or your preferred plant-based milk.
- Add to yoghurt with fresh or dried fruit.
- Use as the base of a warm buckwheat porridge.
- Mix into homemade muesli and breakfast blends.
- Combine with chia, flax, nuts and seeds.
- Add to homemade granola and breakfast bars.
- Stir into pancake and muffin mixtures.
- Use in cakes and other baking where cereal flakes suit the recipe.
Buckwheat, Chia & Hazelnut Breakfast Bowl
Combine: Organic Buckwheat Flakes with yoghurt or milk, a spoonful of Organic Black Chia Seeds, chopped Organic Hazelnuts and fresh or dried fruit.
Serve: Enjoy immediately for more texture, or allow the mixture to sit briefly so the flakes and chia soften slightly. Add cinnamon or your preferred sweetener to taste if desired.
Build Your Breakfast Pantry
These SpiceBloom staples pair naturally with buckwheat flakes for breakfasts, baking and homemade cereal blends.
Product Details
| Product | Organic Buckwheat Flakes |
| Ingredient | Certified Organic Buckwheat |
| Organic Status | Certified Organic |
| Country of Origin | China |
| Flavour | Mild and naturally nutty |
| Added Sweeteners | None |
| Available Size | 500g |
| Storage | Store in a cool, dry place away from sunlight. |
Nutritional Information
Serving size: 30g
| Nutrient | Avg. per 30g serve | Avg. per 100g |
|---|---|---|
| Energy | 447 kJ | 1490 kJ |
| Protein | 3.2g | 10.8g |
| Fat, Total | 0.6g | 1.9g |
| Saturated Fat | 0.3g | 1.0g |
| Carbohydrate | 18.8g | 62.8g |
| Sugars | 0.9g | 3.0g |
| Dietary Fibre | 3.0g | 10.0g |
| Sodium | 2.4mg | 8mg |
Frequently Asked Questions
What are buckwheat flakes?
They are a wholegrain cereal made from buckwheat and formed into convenient flakes that can be used for breakfast, muesli, porridge and suitable baking recipes.
How can I eat buckwheat flakes?
Serve them with milk or yoghurt, add them to muesli, make a warm breakfast bowl, or combine them with fruit, chia seeds and nuts.
Do these buckwheat flakes contain added sweeteners?
No. The supplier specification states that this product does not contain added sweeteners.
Are these buckwheat flakes gluten-free?
Buckwheat itself is not wheat, but we do not currently have verified cross-contact information for this product, so SpiceBloom does not describe this listing as gluten-free.
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Great product 👌
These are so tasty, I wasn’t expecting them to taste so earthy but I’ve ended up liking them more and more, they are so crispy too, I will be buying them again for sure.
Let customers speak for us
from 1266 reviewsI ordered fresh vanilla pods. They arrived plump,juicy and promptly
My Go to for everything. It's just vanilla nothing added nothing taken out.
I am used to supermarket brands of cranberries but they are all sweetened with sugar. I didn’t realise that you could buy organic cranberries until I stumbled on Spice Bloom earlier this year when seeking organic alternatives to our regular supermarket purchases.
This Labour Weekend I handed out teaspoons of these cranberries to several family visitors. You should have seen the looks on their faces. And the inevitable question where do you get these? So I told them.
The fruit is plump and juicy and the resultant flavour is intense. Too often people eat without much chewing. The fruit here rewards because the more you chew the better it gets.
brilliant 👌😍 this product 😍💯❤️primo product 👌👍😍💯❤️looking forward to ordering more 👍thank you very much Spice Bloom👍😍
Fantastic excellent 👌👍 product 👏💯love it thank you Spice Bloom ❤️👍
excellent 👌👍💯yes
High quality.
Ok
Excellent spices,
I’m so grateful to have you been able to get them!
Fantastic product. Great to add protein to my morning shakes. Will buy this product again and fast delivery
Great, quick service, and their spices and prices are spot on!
Great range and excellent service
Great flavour
Great range, excellent quality.
Great product
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