Plant-Based Tacos & Nachos

Rehydrate with vegetable broth and authentic Mexican spices for a smoky, satisfying taco filling that rivals traditional beef mince.

Hearty Bolognese

Simmer directly in your favourite rich tomato and garlic pasta sauces. The TVP flakes plump up beautifully to create a thick, traditional texture.

Soups, Stews & Tagines

Toss a handful into slow-cooked Moroccan stews or winter soups to instantly boost the protein content and thickness.

Quick Recipe: 15-Minute Vegan Chipotle Tacos

A fast, family-friendly dinner that packs a massive flavour punch with zero meat!

15 Minutes

EASY WEEKNIGHT MEAL

Build Your Flavour Pantry

Because TVP has a neutral flavour, it is the perfect canvas for our premium spice blends. Try pairing it with these customer favourites:

Spice it up

PERFECT PAIRINGS

How much water do I need to rehydrate it?

TVP is incredibly absorbent! A good rule of thumb is a 1:1 ratio by volume (e.g., 1 cup of TVP to 1 cup of hot water or broth), though it can absorb up to 3 times its weight in water. Let it sit for 5-10 minutes until soft.

Does it taste like soy?

No! TVP has a remarkably neutral flavour profile. It is specifically designed to absorb the spices, marinades, and sauces you cook it in, making it an incredibly versatile meat substitute.

Do I have to rehydrate it first?

If you are adding it to a dish with lots of liquid, like a soup, chili, or simmering pasta sauce, you can toss it straight in completely dry! It will cook and rehydrate directly in the sauce.