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Organic Coconut Flour | Sri Lanka Grown | SpiceBloom NZ
Organic Coconut Flour | Sri Lanka Grown | SpiceBloom NZ
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Organic Coconut Flour
The ultimate low-carb, grain-free baking essential. 🥥✨
Transform your healthy baking with our premium Organic Coconut Flour. Made entirely from organically grown coconuts, it is milled with meticulous care into a soft, remarkably fine flour using traditional methods. Best of all? It is completely unbleached, meaning it undergoes zero harsh chemical treatments.
Effortless nutrition. Naturally rich in dietary fibre and a brilliant source of plant-based protein, coconut flour is a fantastic alternative for low-carb and starch-free recipes. Whether you are baking fluffy keto pancakes, thickening rich sauces, or boosting the fibre in your morning smoothie, this wholefood staple does it all.
Endless Versatility. Maximum Flavour.
Low-Carb & Keto Baking
The perfect low-carb base for muffins, cakes, and breads. It creates a tender crumb with a very mild, naturally sweet coconut flavour.
Thicken Sauces & Soups
Because it is incredibly absorbent, just a pinch acts as a fantastic, grain-free thickening agent for curries and stews.
Smoothie Booster
Blend a tablespoon into your morning protein shake for a massive hit of dietary fibre to keep you feeling full until lunch.
Quick Recipe: Fluffy Low-Carb Coconut Pancakes
A healthy, grain-free weekend breakfast that takes just minutes to whip up!
→ 3 Large eggs & 1/4 cup almond milk
→ 1 tbsp Coconut oil (melted)
→ 1/2 tsp Baking powder & a pinch of sea salt
Whisk the eggs, almond milk, and melted coconut oil together. Stir in the coconut flour, baking powder, and salt until a smooth batter forms. Let it sit for 5 minutes (the flour will absorb the liquid and thicken). Cook spoonfuls in a hot, oiled pan for 2-3 minutes per side until golden. Serve with fresh berries!
15 Minutes
EASY WEEKEND BAKING
Complete Your Baker's Pantry
Coconut flour is just the beginning. Discover our premium range of baking and wholefood essentials:
→ Organic Wholemeal Rye Flour: Perfect for traditional artisan sourdough baking and rustic loaves.
→ Organic Raw Cacao Powder: Add a rich, guilt-free chocolate punch to your keto baking and smoothies.
→ Organic Ceylon Cinnamon Powder: Fold a teaspoon into your coconut flour pancake batter for a delicate, sweet warmth.
→ Organic Hulled Sunflower Seeds: Toast and sprinkle over your healthy bakes for the perfect satisfying crunch.
Pantry Essentials
PERFECT PAIRINGS
📋 Product Details & Nutrition
| Ingredients | 100% Certified Organic Coconut Flour. |
| Dietary Suitability | Vegan, Vegetarian. Does not contain animal ingredients, dairy, or egg. |
| Allergen Note | While coconut flour is naturally free from gluten, this product is packed in a facility that also handles Wheat and Gluten-containing cereals, as well as Egg, Milk, Soy, Peanuts, Tree Nuts, Crustacea, and Sulphites. Formulated without tree nuts or peanuts. |
Nutritional Information (Average Quantity per 100g)
| Energy | 1410 kJ |
| Protein | 16.6 g |
| Fat, Total | 13.9 g |
| - Saturated | 13.1 g |
| Carbohydrate | 19.5 g |
| - Sugars | 19.4 g |
| Dietary Fibre | 35.5 g |
| Sodium | 40 mg |
Frequently Asked Questions
Can I substitute coconut flour for wheat flour 1:1?
No! Coconut flour acts like a sponge and absorbs significantly more liquid than traditional wheat flour. A general rule of thumb is to use 1/4 to 1/3 cup of coconut flour for every 1 cup of regular flour, and you will usually need to add extra eggs or liquid to compensate.
Does it taste strongly of coconut?
It has a very mild, naturally sweet coconut flavour. When used in baking, it blends beautifully with other ingredients and the coconut taste becomes quite subtle.
Is it safe for strict coeliacs?
While coconut flour itself is naturally grain-free, our product is packed in a facility that also handles wheat and gluten-containing cereals. Therefore, we cannot guarantee it is 100% free from cross-contamination, and it may not be suitable for those with severe gluten allergies or coeliac disease.
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Join thousands of happy Kiwis elevating their everyday baking.
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Let customers speak for us
from 898 reviewsExceptional quality, flavour and the resealable packaging is an added bonus! I won’t buy from anywhere else now
Really enjoying the difference fresh organic food makes. Thank you. 🙏
The taste and texture of these organic pumpkin seeds is somewhat of a revelation to behold. Glad I found your online store. 🙏
Quick delivery. And when I asked a question, it was a quick response. Thank you
Great flavour. But think I needed to put in more.
How much is equivalent to say 1 tablespoon of lemon juice.
I add moringa to my smoothie each morning, it does not have any added taste to my mix so I tolerate it very well. I have no adverse effects. It is an additional supplement that I am finding keeps me well and healthy. Iam 75 years old.
Quick service, good quality products, and a great range of healthy organic items like spices and rice. Highly recommended!
service is great so no improvement needed as far as I am concerned !!!!
simply Love Beetroot powder !!!
So pleased I found Spicebloom's website. The dried apricots are the best I have ever tasted, so sweet and tender and most importantly no sulphates used in the drying process. The Californian walnut pieces also delicious and much cheaper than buying in such small amounts at a supermarket. Highly recommend Spicebloom and their products.
Best dried apricots I have ever tasted, so sweet and tender and especially important to me is the fact that they have not been preserved/dried with sulphates. So pleased I came across your website.
Great product
Fantastic company to shop with
Our Story
SpiceBloom NZ was founded with a passion for bringing premium, authentic spices to New Zealand. Our goal is to deliver the freshest, highest-quality spices, sourced from around the world, right to your kitchen. With a commitment to authenticity and excellence, SpiceBloom NZ is trusted by customers locally and globally to elevate every meal with the finest flavors.
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