• Organic Wholemeal Rye Flour (Italy) | 1kg & 2.5kg | SpiceBloom NZ - Spice Bloom
1 1

 Kiwi-owned · Small-batch packed in NZ · ★ 4.9 on Google 

Organic Wholemeal Rye Flour (Italy) | SpiceBloom NZ

Organic Wholemeal Rye Flour (Italy) | SpiceBloom NZ

$9.95 NZD
$10.99 NZD $9.95 NZD
Sale Sold out
Taxes included. Shipping calculated at checkout.
Size
Certified Organic Wholemeal Rye Flour

Organic Wholemeal Rye Flour from Italy

Deep, earthy wholemeal rye flour for rustic breads, sourdough blends, crackers and savoury baking. 🌾

SpiceBloom Organic Wholemeal Rye Flour is ground from certified organic rye grain with the bran and germ intact. It has a hearty, earthy flavour and produces denser, more rustic bakes than ordinary white wheat flour.

Use it for rye loaves, sourdough, crispbreads and crackers, or blend it with wheat or spelt flour when you want a lighter loaf with noticeable rye character.

Baking tip: Rye absorbs water differently and develops less elastic structure than wheat flour. Begin with approximately 20–40% rye in a wheat-based bread recipe when you want a lighter, easier-to-handle loaf.
🇮🇹 Product of Italy 🌱 Certified Organic 🌾 Wholemeal Flour 🍞 Rustic Bread and Sourdough 🇳🇿 Packed in New Zealand ⚠️ Contains Gluten
Packed in New Zealand Prepared for Kiwi bakers
NZ-Wide Delivery Delivered across New Zealand
Afterpay Available Shop now and pay later
Certified Organic Single-ingredient rye flour

How This Rye Flour Bakes

Wholemeal rye brings deeper flavour and a denser crumb, making it especially useful for rustic breads and crisp savoury baking.

🍞

Rustic Rye Bread

Use it in dense rye loaves or combine it with bread flour for a lighter loaf with earthy flavour.

🥖

Sourdough Blends

Add rye flour to sourdough recipes for deeper grain flavour and a darker, more rustic crumb.

🥨

Crackers and Crispbreads

Rye’s hearty flavour works especially well in thin crackers with salt, herbs or seeds.

🇮🇹 Certified Organic Rye from Italy

This flour is a product of Italy and is made from certified organic wholemeal rye flour. The bran and germ remain present, creating its fuller grain flavour, darker appearance and hearty baking character.

Country of Origin: Italy
Ingredient: Certified organic wholemeal rye flour
Format: Wholemeal, bran and germ intact
Flavour: Deep, earthy and hearty
Packed In: New Zealand

Quick Recipe: Crisp Rye Crackers

A simple savoury bake that highlights the flour’s earthy rye flavour.

→ 1 cup Organic Wholemeal Rye Flour

→ ½ teaspoon salt

→ 1 tablespoon olive oil

→ Approximately ½ cup water, added gradually

→ Seeds or herbs for topping, optional

Mix the flour and salt, then add the olive oil and enough water to form a firm dough. Roll very thinly between sheets of baking paper, remove the top sheet and score into pieces. Add seeds or extra salt if preferred. Bake at 180°C for approximately 12–18 minutes, watching closely near the end, then cool completely for the crispest texture.
🥨
Simple Rye Crackers MIX, ROLL AND BAKE

Explore More Organic Flours

Blend rye with wheat or spelt for bread, or explore chickpea flour for savoury batters and gluten-free-style recipes.

🌾

Organic Stoneground Wheat Flour

Blend with rye when you want a lighter, more elastic bread dough while retaining rustic flavour.
Shop Organic Wheat Flour

🌿

Organic Besan Flour

Stone-milled chickpea flour for pakoras, savoury pancakes, flatbreads, curries and binding.
Shop Organic Besan Flour

🇮🇹

Organic White Spelt Flour

A lighter Italian flour with mild, gently nutty flavour for breads, pizza, cakes and pastries.
Shop Organic Spelt Flour

📋 Product Details

Product Name Organic Wholemeal Rye Flour
Country of Origin Product of Italy
Packed In New Zealand
Ingredients Certified Organic Wholemeal Rye Flour.
Flour Type Wholemeal rye flour with the bran and germ intact.
Flavour Deep, earthy and hearty.
Best For Rye bread, sourdough blends, rustic loaves, crackers, crispbreads and savoury baking.
Storage Store in a cool, dry place and reseal tightly after opening. Refrigeration or freezing in an airtight container can be useful for longer storage.
Allergen Information Contains gluten. Packed in a room that handles tree nuts, peanuts, sesame and wheat.
⚠️ Allergen advice: Rye contains gluten. This product is not suitable for people with coeliac disease or those avoiding gluten. Packed in a room that also handles tree nuts, peanuts, sesame and wheat.

Nutrition Information

Average quantity per 100g, reproduced from the current supplier information.

Nutrient Per 100g
Energy 1360 kJ
Protein 11 g
Fat, Total 2.3 g
Saturated Fat 0.2 g
Carbohydrate 46.4 g
Sugars 1 g
Dietary Fibre 22.6 g
Sodium 1 mg
Nutrition note: Product and nutrition information can change between batches. Refer to the current pack label for the most accurate information.

Frequently Asked Questions

Is rye flour the same as wheat flour?

No. Rye has a deeper, earthier flavour and usually produces a denser crumb. It is often blended with wheat flour when a lighter loaf and more elastic dough are preferred.

How much rye flour should I use in bread?

A useful starting point is approximately 20–40% rye flour with 60–80% wheat or bread flour. Higher rye percentages create a denser loaf with stronger rye character.

Is this rye flour gluten-free?

No. Rye naturally contains gluten and is not suitable for people with coeliac disease or those following a gluten-free diet.

Click here to leave us a Google review

Returns | Shipping | Allergens | Images

View full details
  • 5 stars: 1 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
E
Elizabeth Leader
Livened up the sourdough starter!

Really nice texture and great for sourdough starter and bread.

Let customers speak for us

from 1256 reviews
Fantastic product

Fantastic product. Great to add protein to my morning shakes. Will buy this product again and fast delivery

Anonymous
Pea Protein Isolate – High-Protein, Dairy-Free Kitchen Essential | SpiceBloom
Great range and excellent

Great range and excellent service

Phil
Great

Great flavour

Anonymous
Ancho Poblano Powder – Authentic Mexican Chilli for Sauces & Rubs | SpiceBloom
Great

Great product

Anonymous
Organic Ceylon Cinnamon Powder – True Cinnamon from Sri Lanka | SpiceBloom
Spicebloom service

Very well packaged.
Nice fresh great smelling products.
Very fast service.

K.

Bought to add to my smoothies it adds a lovely caramel flavour

Karen
Brewer's Yeast – 100% Yeast | Australia | SpiceBloom NZ
Makes a beautiful and delicious hot drink

Makes a beautiful and delicious hot drink. The bonus is the high magnesium content. Thank you for a great product.

Anonymous
Organic Raw Cacao Powder NZ | Magnesium Rich Superfood | SpiceBloom
Flavorful Pepper

Perfect cut of pepper great Flavor

shane bingham
Black Pepper Cracked – New York Cut 24/35 Mesh | SpiceBloom NZ
Great product

Great product 👌

SJ PURDY
Organic Buckwheat Flakes – Wholegrain Breakfast Cereal | SpiceBloom NZ
very good

very good.

Ibrahim Ali
very good

very good.

Ibrahim Ali
Aleppo Chilli Pepper (Pul Biber) | SpiceBloom NZ
Great service

Great service, easy to order, good prices & fast delivery

Angela
Very nice spice

Very nice spice, well packaged & fresh

Angela
Aleppo Chilli Pepper (Pul Biber) | SpiceBloom NZ
The seeds were large fantastic quality

The seeds were large fantastic quality. Taste fantastic. Very very happy with my very first order.

wendy corlett
Organic Sunflower Seeds | Vitamin E Rich | SpiceBloom NZ
Great quality best taste ever

Great quality best taste ever. Love them

wendy corlett
Organic Black Chia Seeds | Best Price in NZ | SpiceBloom
Illustrative small-batch packing scene with SpiceBloom turmeric, paprika, cacao and spirulina packets.

Make everyday food better. 

You don’t need complicated recipes to enjoy better food—just ingredients you look forward to using.

Find organic favourites and everyday pantry essentials for your cooking, baking and daily smoothies. We pack our spices, herbs and superfoods weekly in small batches in New Zealand, helping preserve their aroma, colour and flavour.

More flavour in your meals. More possibilities in your pantry.