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Organic Wholemeal Rye Flour (Italy) | 1kg & 2.5kg | SpiceBloom NZ

Organic Wholemeal Rye Flour (Italy) | 1kg & 2.5kg | SpiceBloom NZ

Regular price $6.99 NZD
Regular price $10.99 NZD Sale price $6.99 NZD
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Organic Rye Flour Wholemeal (Italy) 🇮🇹

Deep, earthy flavour — the secret to proper rustic rye baking. 🌾
Ground from organic rye grain with the bran and germ intact, this wholemeal rye flour creates dense, flavourful loaves with a hearty character. Perfect for classic rye breads, sourdough blends, and crisp homemade crackers.


Why you’ll love it ✅

  • 🌾 Wholemeal rye (bran + germ intact) – fuller flavour and a wholesome texture
  • 🍞 Hearty, dense loaves – ideal for rye-style breads and rustic baking
  • 🥨 Great for crackers – makes crisp, earthy, savoury bakes
  • 🌿 Certified Organic – simple ingredient, premium quality

Perfect for 👇

  • Rye loaves & dense rustic breads
  • Sourdough blends (adds flavour + structure)
  • Crackers, crispbreads & savoury baking
  • Mixing into wheat flour for a classic rye taste

Available sizes

  • 1kg – ideal for experimenting with rye baking
  • 2.5kg – better value for regular bakers & sourdough lovers

Why SpiceBloom? 🌿

  • 📦 Packed fresh in small batches in New Zealand
  • ⭐ Ingredients chosen for flavour, performance and consistency
  • 🤝 Friendly NZ-based support from a real small business

Product details

Origin: Product of Italy 🇮🇹
Ingredients: Certified Organic Rye Flour
Certifications: Certified Organic ✅
Allergen disclaimer: Contains gluten. Packed on the same equipment that handles tree nuts & soy.


How to use (best results) 👨🍳

  • For bread: Rye flour absorbs water differently and can bake denser. For a lighter loaf, blend with wheat flour (try 20–40% rye to start).
  • For sourdough: Add rye to deepen flavour and create a beautiful rustic crumb.
  • For crackers: Rye makes naturally earthy, savoury crackers—great with seeds and salt.

Quick recipe ideas 🥖

1) Easy Rye Sourdough Blend
Use 70% bread flour + 30% rye flour in your usual sourdough recipe. Add a little extra water if needed (rye can be thirstier). The result: richer flavour and a more rustic loaf.

2) Crisp Rye Crackers (simple)
Mix 1 cup rye flour, ½ tsp salt, 1 tbsp olive oil, and ½ cup water (add slowly). Roll thin, score, sprinkle salt/seeds, bake at 180°C for 12–18 mins until crisp.


Nutritional information (per 100g)

Average Per 100g
Energy 1330 kJ
Protein 12.8 g
Fat, total 2.3 g
  – Saturated 0.3 g
Carbohydrate 54.9 g
  – Sugars 1.4 g
Dietary Fibre 0 g
Sodium 4.0 mg

FAQs ❓

Is rye flour the same as wheat flour?
Not quite. Rye has a deeper, earthier taste and typically bakes denser—many bakers blend it with wheat flour for the best texture.

How much rye flour should I use in bread?
If you’re new to rye, start with 20–40% rye in a wheat flour recipe. Increase for a stronger rye character.

Is this flour gluten-free?
No. Rye contains gluten.

Does it work for crackers?
Yes—rye is excellent for crackers and crispbreads because of its flavour and rustic finish.


Storage & freshness tip 🫙

Store in a cool, dry place, sealed airtight after opening. For longer freshness, refrigeration or freezing (airtight) is recommended.


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A vibrant illustration representing SpiceBloom NZ, a 100% Kiwi-owned business offering organic spices, herbs, and natural health products. The image features a Kiwi bird surrounded by a variety of spices and herbs, set against a picturesque New Zealand landscape with mountains and rolling hills, emphasizing the brand’s local roots and commitment to quality.

Our Story

SpiceBloom NZ was founded with a passion for bringing premium, authentic spices to New Zealand. Our goal is to deliver the freshest, highest-quality spices, sourced from around the world, right to your kitchen. With a commitment to authenticity and excellence, SpiceBloom NZ is trusted by customers locally and globally to elevate every meal with the finest flavors.