Organic Wholemeal Stoneground Wheat Flour (Australia) 🇦🇺
Wholesome, hearty and full of real grain flavour. 🌾
This certified organic wholemeal stoneground flour is milled from whole organic wheat, delivering a rich, nutty taste and dense texture that’s ideal for rustic breads and hearty baking.
Why you’ll love it ✅
- 🌾 Wholemeal & stoneground – milled from the entire grain for fuller flavour
- 🥖 Hearty texture – perfect for dense loaves and rustic baking
- 🌰 Rich, nutty taste – more depth than white flour
- 🌿 Certified Organic – simple, clean ingredient
Perfect for 👇
- Sourdough & traditional wholemeal breads
- Dense loaves, rolls & sandwich bread
- Crackers, savoury baking & pizza bases
- Blending with white flour for balanced texture
Available sizes
-
1kg – ideal for home baking & trying wholemeal recipes
-
2.5kg – great value for regular bakers & sourdough lovers
Why SpiceBloom? 🌿
- 📦 Packed fresh in small batches in New Zealand
- ⭐ Carefully selected ingredients for flavour and performance
- 🤝 Friendly NZ-based support you can trust
Product details
Origin: Product of Australia 🇦🇺
Ingredients: Certified Organic Wholemeal Stoneground Wheat Flour
Dietary: Certified Organic ✅
Allergens: Contains gluten (wheat).
How to use (best results) 👨🍳
-
Wholemeal baking: Expect a denser crumb and richer flavour compared to white flour.
-
Balanced texture: Try blending 50–70% wholemeal with white flour for lighter loaves.
-
Dough hydration: Wholemeal flour absorbs more water — add liquid gradually.
Quick recipe ideas 🍞
1) Simple Wholemeal Bread
Mix 3 cups wholemeal flour, 1 tsp salt, 1 tsp yeast, 1½ cups warm water, 1 tbsp olive oil. Knead well, rise until doubled, bake at 200°C for 35–40 minutes.
2) Rustic Wholemeal Flatbreads
Combine 2 cups flour, ¾ cup warm water, 1 tbsp olive oil, pinch of salt. Rest 15 mins, roll, and cook on a hot pan until puffed and lightly charred.
Nutritional information (per 100g)
| Average |
Per 100g |
| Energy |
1400 kJ |
| Protein |
13.0 g |
| Fat, total |
2.6 g |
| – Saturated |
0.6 g |
| Carbohydrate |
58.6 g |
| – Sugars |
4.3 g |
| Dietary Fibre |
10.5 g |
| Sodium |
3.0 mg |
FAQs ❓
Is this wholemeal flour different from white flour?
Yes — wholemeal flour uses the entire grain, resulting in a denser texture, richer flavour and higher fibre content.
Can I mix this with white flour?
Absolutely. Many bakers blend wholemeal and white flour to balance nutrition and softness.
Is it suitable for sourdough?
Yes — it’s excellent for sourdough and long-fermentation breads.
Is it gluten-free?
No. It contains gluten (wheat).
Storage & freshness tip 🫙
Store in a cool, dry place in an airtight container. Wholemeal flour contains more natural oils — for longer storage, refrigeration or freezing is recommended.
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Note: Product and nutrition information may change from time to time. Please refer to the product label for the most accurate details.
