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Organic Psyllium Husk – 100% Natural Fibre | SpiceBloom
Organic Psyllium Husk – 100% Natural Fibre | SpiceBloom
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Organic Psyllium Husk
The ultimate daily fibre boost for a happy gut and perfect gluten-free baking. 🌱
If you need a simple, natural way to improve your digestion or bind your low-carb baking together, SpiceBloom’s Organic Psyllium Husk is exactly what you need. Sourced from high-quality organic seeds, it acts like a gentle, natural sponge in your digestive system.
The Natural Coarse Texture: Unlike ultra-fine powders that can turn into a rubbery paste the second they touch water, our natural coarse husk is much easier to mix and drink. It is also the top choice for Keto and gluten-free baking because it gives breads a real, authentic texture instead of making them dense and gummy.
🌟 Health Benefits
- ✅ Happy Insides: It absorbs water in your gut to give your system a gentle daily sweep, keeping things moving smoothly and comfortably.
- ✅ Keeps You Full: It expands in your stomach, helping to stop cravings and keep you feeling full until your next meal.
- ✅ Dietary Friendly: 100% Keto-friendly, FODMAP friendly, Vegan, Plant-Based, and naturally Gluten-Free with no added sugar.
- ✅ 100% Pure: Certified organic and grown with zero synthetic chemicals.
📊 Nutritional Information
Serving Size: 5g
| Nutrition | Average Per Serve (5g) | Average Per 100g |
|---|---|---|
| Energy (kJ) | 77 | 1540 |
| Protein (g) | 0.2 | 4.0 |
| Fat, total (g) | 0 | 0 |
| - saturated (g) | 0 | 0 |
| Carbohydrate (g) | 0.8 | 15.0 |
| - sugars (g) | 0.2 | 4.0 |
| Dietary Fibre (g) | 4.0 | 80.0 |
| - soluble fibre (g) | 3.2 | 64.0 |
| - insoluble fibre (g) | 0.8 | 16.0 |
| Sodium (mg) | 0.2 | 3.0 |
💡 How to Use It Every Day
- 🥤 The Daily Drink: Stir 1 to 2 tablespoons into a tall glass of water or juice. Because this is a coarse texture, it mixes easily and gives you time to drink it before it thickens! Always drink a second glass of water right after.
- 🍞 Keto & Gluten-Free Baking: Use it to bind almond or coconut flour. It gives low-carb breads and pizza crusts a beautiful, real-bread texture.
- 🥣 Breakfast Bowls: Mix a spoonful into your morning oats, chia puddings, or yogurt for a massive fibre boost.
- 🍲 Natural Thickener: Stir into soups or smoothies to make them thicker and more filling.
💪 Build Your Wellness Routine
Combine your psyllium husk with our other premium superfoods to maximize your daily nutrition:
👉 Organic Flax Seeds: Add to your smoothies for a massive boost of Omega-3s and extra fibre.
👉 Organic Hemp Protein: The perfect clean, plant-based muscle recovery partner for your morning shakes.
📦 Product Details
- Ingredients: 100% Certified Organic Psyllium Husk.
- Origin: India 🇮🇳 (Packed in small batches in Auckland, NZ)
- Available Sizes: 250g, 500g, 1kg, and 3kg resealable eco-packs.
- Storage: Store in a cool, dry place. Note: Always consume psyllium husk with plenty of water!
❓ Frequently Asked Questions (FAQs)
1. How much should I take daily?
Start with 1 tablespoon mixed in a large glass of water (at least 250ml) to let your body adjust. You can take up to 2 tablespoons daily. Always drink plenty of water throughout the day!
2. Is this product Keto and Vegan friendly?
Yes. Psyllium husk is almost entirely pure fibre, meaning the net carbs are extremely low. It is 100% plant-based, vegan, and a must-have for the Keto diet.
3. Can I use this as an egg substitute in baking?
Yes! To replace one egg, mix 1 teaspoon of psyllium husk with 2 tablespoons of water. Let it sit for a few minutes until it forms a gel, then add it to your recipe.
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Fast service and high quality product. I will be a repeat customer :-)
Unfortunately the product arrived spilling out and damaged - but Spicebloom replied to my email within 30mins of sending it and remedied my order
Thank you Spicebloom
excellent purchase, super quick delivery. will definitely buy again, thanks
It seems to be good. I've only used it in my bread maker. I'll try using it more. It would be better if I made a routine out of taking it. It's good for the body.
Since purchasingi have used this in seed biscuits, cakes and as a thickening agent valuable for its soluble fibre content. Since being on a multiple of pain medications with associated constipation problems. Just 1 teaspoon of psyllium husk in yogurt or soup has resolved 18 months of problems immediately. I would absolutely recommend this as an addition to any diet as fibre isa vital component of a daily diet.
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from 796 reviewsexcellent quality product and packaging!
A satisfactory very experience purchasing from this company.
i recently purchased the organic Matcha Powder, and although I am a sceptic with these things at times, I have definitely noticed an increase in energy levels, as an older woman I had been finding a need for an afternoon Nap, which i didnt enjoy, however, since taking the Matcha early mornings , it is no longer necessary, also, I have noticed a new sense of 'wellness" so I am very happy with my purchase. I also just received the organic super greens blend , as yet, to try. Very happy with my purchase, and experience with the company .
Love that this product is organic. Tastes great.
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Perfect pepper for my grinder. Organic too.
Yummy spicy taste, I enjoy these for snacking or sprinkled on a salad.
I love all Spice Bloom products.
Delivery is fast too.
It's comforting knowing that your products are organic & are made in small batches for freshness. Spice Bloom is a God Send! Thank you.
Excellent site to use. Speedy delivery. Spices amazing. Thank you.
I love the cacao powder, as well as providing me with magnesium and iron it gives my morning muesli a lovely chocolate flavour!
Love a bit of white pepper.
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Stocking my pantry , i literally want so many spices .
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Love Spice Bloom, ❣️ quick deliveries .
As yet not tried the Pink peppercorn
Good size and taste
Our Story
SpiceBloom NZ was founded with a passion for bringing premium, authentic spices to New Zealand. Our goal is to deliver the freshest, highest-quality spices, sourced from around the world, right to your kitchen. With a commitment to authenticity and excellence, SpiceBloom NZ is trusted by customers locally and globally to elevate every meal with the finest flavors.
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