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Organic Adzuki Beans – High Protein Pantry Staple | SpiceBloom NZ
Organic Adzuki Beans – High Protein Pantry Staple | SpiceBloom NZ
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Organic Adzuki Beans – Nutty, Versatile & Pantry-Perfect | SpiceBloom
Bring restaurant-quality East Asian and plant-based cooking home with SpiceBloom Organic Adzuki Beans. These small ruby-red beans have a naturally mild, nutty flavour that works beautifully in savoury dishes and desserts alike. Packed in small, fresh batches under the SpiceBloom label, they’re ideal for anyone who loves wholesome, organic pantry essentials. 🌱
Why Choose SpiceBloom Organic Adzuki Beans?
- Certified organic – grown without synthetic pesticides or GMOs.
- Rich in plant protein & fibre – great for balanced everyday meals.
- Mild, nutty flavour – perfect for both sweet and savoury recipes.
- Batch-packed in New Zealand for freshness and quality control.
- Vegan, dairy-free & low in sugar – suits a wide range of dietary needs. ✅
How to Use Organic Adzuki Beans
Adzuki beans are incredibly versatile and work well in:
- Hearty soups & stews – add soaked beans and simmer until tender.
- Curries & dals – swap for lentils or other beans for a rich, nutty twist.
- Rice bowls & salads – toss cooked beans through rice, grains or salads for extra protein.
- East Asian desserts – cook into a sweet bean paste for mochi, buns, pancakes or puddings.
- Meal prep – cook a big batch once, then use through the week in different dishes.
Cooking Instructions (Basic Guide)
- Rinse beans under cold water.
- Soak for 4–8 hours (optional, but helps reduce cooking time).
- Add 1 cup beans to 3 cups water in a pot.
- Bring to the boil, then reduce to a gentle simmer.
- Cook for 45–60 minutes or until tender, adding more water if needed.
- Drain and use in your favourite recipes. 😋
Country of Origin
Country of Origin: China 🇨🇳
Packed by: SpiceBloom, Auckland, New Zealand 🇳🇿
Ingredients
100% Organic Adzuki Beans – nothing else added.
Storage
Store in a cool, dry place away from direct sunlight. Keep sealed after opening for maximum freshness.
Nutritional Information
Servings per pack will depend on pack size. Typical values per 100g (dry beans):
| Nutrient | Per 100g |
|---|---|
| Energy | 1380 kJ |
| Protein | 19.9 g |
| Fat, total | 0.5 g |
| - saturated | 0.2 g |
| - trans | 0 g |
| Carbohydrate | 50.2 g |
| - sugars | 2.4 g |
| Dietary fibre | 12.7 g |
| Sodium | 5 mg |
Perfect For
- Everyday plant-based and vegetarian cooking
- East Asian-inspired recipes
- Healthy meal prep and bulk cooking
- Families wanting organic pantry staples
FAQs – Organic Adzuki Beans
Do I need to soak adzuki beans?
Soaking is optional but recommended. A 4–8 hour soak helps reduce cooking time and can make the beans easier to digest.
Can I cook these in a pressure cooker or Instant Pot?
Yes. After rinsing (and soaking if you like), cook on high pressure for around 15–20 minutes, then check for tenderness and adjust as needed.
Are these beans suitable for vegans and vegetarians?
Yes. Our Organic Adzuki Beans are 100% plant-based and contain no animal-derived ingredients.
Are they gluten free?
Adzuki beans themselves do not naturally contain gluten. However, if you have a serious allergy or coeliac disease, always check how they fit with your personal dietary requirements.
How long do cooked adzuki beans keep?
Once cooked, store in an airtight container in the fridge and use within 3–4 days, or freeze in portions for later use.
Stock your pantry with SpiceBloom Organic Adzuki Beans and make nourishing, flavourful meals part of your everyday routine. Add a bag to your cart today and enjoy a truly versatile organic staple. 💚
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Our Story
SpiceBloom NZ was founded with a passion for bringing premium, authentic spices to New Zealand. Our goal is to deliver the freshest, highest-quality spices, sourced from around the world, right to your kitchen. With a commitment to authenticity and excellence, SpiceBloom NZ is trusted by customers locally and globally to elevate every meal with the finest flavors.
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