• Organic Mung Beans – High Protein & Fresh Pantry Staple | SpiceBloom - Spice Bloom
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Organic Mung Beans – High Protein & Fresh Pantry Staple | SpiceBloom

Organic Mung Beans – High Protein & Fresh Pantry Staple | SpiceBloom

$6.95 NZD
$6.95 NZD
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Certified Organic Whole Mung Beans

Organic Mung Beans

Mild, earthy whole mung beans for dals, curries, soups, khichdi, salads and everyday plant-based cooking.

SpiceBloom Organic Mung Beans are versatile whole green legumes with a gentle earthy flavour and tender texture once cooked. They absorb spices and aromatic ingredients well, making them useful across Indian, Asian and everyday home cooking.

Simmer them with tomato, onion, garlic, ginger and spices for a simple dal, cook them with rice and turmeric for khichdi, or add cooled cooked beans to salads and grain bowls.

Nutrition information: The supplied panel lists 23.8g protein and 16.3g dietary fibre per 100g.
🇨🇳 Product of China 🌱 Certified Organic 🫘 100% Mung Beans 🍛 Dals and Curries 🥣 Soups and Khichdi 🇳🇿 Packed in Auckland
Packed in Auckland Prepared for Kiwi pantries
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A Versatile Bean for Everyday Meals

Whole mung beans work well in gently spiced dishes, warming soups and satisfying grain-based meals.

🍛

Dal and Curry

Cook with onion, tomato, ginger, garlic, turmeric, cumin and coriander for a comforting mung bean dal.

🍚

Khichdi and One-Pot Meals

Combine with rice, vegetables and mild spices for a simple one-pot dish with a soft, hearty texture.

🥗

Soups and Salads

Add tender cooked beans to soups, stews, salads and grain bowls with herbs, lemon and vegetables.

🇨🇳 Certified Organic Mung Beans from China

These whole organic mung beans are a product of China and contain no additional ingredients. Their mild flavour allows them to work with both delicate seasonings and richer curry blends.

Country of Origin: Product of China
Ingredient: 100% organic mung beans
Format: Whole dried beans
Flavour: Mild and earthy
Packed By: SpiceBloom, Auckland, New Zealand

Basic Cooking Guide

  1. Sort through the mung beans and rinse thoroughly under cold water.
  2. Optional: soak for 2–4 hours, then drain and rinse.
  3. Add 1 cup of mung beans and 3 cups of water to a saucepan.
  4. Bring to the boil, then reduce to a gentle simmer.
  5. Cook for approximately 25–35 minutes, or until tender.
  6. Season according to your recipe and drain excess liquid if required.
Cooking time may vary according to soaking time, batch and preferred texture. Keep the beans covered with water while simmering.
🍲 1 Cup Beans 3 CUPS WATER

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Organic Adzuki Beans

Small red beans for soups, stews, grain bowls and a variety of savoury recipes.
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🍛

Organic Mild Curry Powder

A gentle curry blend for mung beans, lentils, vegetables, sauces and family meals.
Shop Mild Curry Powder

📋 Product Details

Product Name Organic Mung Beans
Country of Origin Product of China
Packed By SpiceBloom, Auckland, New Zealand
Ingredients 100% Organic Mung Beans.
Best For Dals, curries, khichdi, soups, stews, salads, grain bowls and one-pot meals.
Storage Store in a cool, dry place away from direct sunlight. Keep securely sealed after opening.
Allergen Information No facility-allergen statement was supplied. Refer to the current pack label before use if allergens are a concern.

Nutrition Information

Typical values per 100g of dry mung beans.

Nutrient Per 100g
Energy 1450 kJ
Protein 23.8 g
Fat, Total 1.2 g
Saturated Fat 0.4 g
Carbohydrate 46.3 g
Sugars 6.6 g
Dietary Fibre 16.3 g
Sodium 15 mg
Nutrition note: Product and nutrition information may change between batches. Refer to the current pack label for the most accurate information.

Frequently Asked Questions

Do mung beans need to be soaked?

No. They can be cooked from dry after rinsing. A 2–4 hour soak is optional and may reduce the required cooking time.

What do cooked mung beans taste like?

They have a mild, earthy flavour that pairs well with aromatic spices, tomatoes, vegetables, rice and fresh herbs.

Do whole mung beans stay firm when cooked?

They become tender during simmering but generally remain more defined than split mung dal. Cook longer when a softer texture is preferred.

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SpiceBloom NZ was founded with a passion for bringing premium, authentic spices to New Zealand. Our goal is to deliver the freshest, highest-quality spices, sourced from around the world, right to your kitchen. With a commitment to authenticity and excellence, SpiceBloom NZ is trusted by customers locally and globally to elevate every meal with the finest flavors.